減醣衝刺14天！養成不嗜醣的易痩體質。 跳脫「減肥就是吃得少！」、「一下子就餓了！」的負循環， 建立持久、成功的減醣飲食生活，一直幸福痩下去！ ★如果你有這些困擾，可以試試低醣速痩搭配餐！ ✔工作很忙，沒有多餘時間運動 ✔屬於易胖體質，好像喝水也會胖 ✔很想變痩，卻無法克制不吃美食 ✔產後身材難恢復，想重回少女身材 ★三餐安排不苦...

Everything you could possibly want to know about wine, in one fully up-to-date A-Z volume! The Oxford Companion to Wine is a uniquely comprehensive and in-depth A-Z reference book on every aspect of wine: more than 4,000 entries covering topics from history through geography, geology, soil science, viticulture, wine...

民以食为天，一日三餐的饭菜关系着我们的健康。因此，我们不但要吃饱吃好，还要吃出营养、吃出健康、吃出美味，吃出高水平的生活质量。本书包括烹饪材料与调料、操作方法与步骤和保健功效等内容，是广大读者用以指导健康膳食的良师益友。（若使用Kobo eReader阅读，建议导入中文字体）

Cooking Chicken Breast at Home Cookbook Series As any seasoned home chef knows, chicken breasts are a versatile and delicious protein that can be used in a wide variety of dishes. Whether you're looking for a hearty weeknight meal, a quick and easy dinner solution, or something to impress your dinner guests, boneles...

满桌的美味佳肴，岂可少了肉菜，它可是要占半壁江山的。总之，食怎可无肉。该书图文并茂，简洁易懂好学。编者为爱吃肉肉的读者们精心打造出了传统肉菜大全。看着一道道熟悉的美味肉，大家都垂涎不已了吧，カン紧挑选自己最爱的照做，解馋是不用说了，每个人的成就感也都大増！（若使用Kobo eReader阅读，建议导入中文字体）

＼ 日本料理食譜大賞．四次得主 ／ 顛覆下酒菜不只是料理，更是一種娛樂！ 透過香氣、口感、鹹味、鮮味、溫度、刺激， 157道靈魂下酒菜食譜和烹飪知識， 提供味蕾新享受，初次嘗試的人也能輕鬆製作！ 豐富的漫畫和插圖，供你愉快的閱讀體驗， 一旦你做出來並吃掉它，你會驚訝的說–– 「這真的是我做的嗎？」 【內容簡介】 ＼ 歡迎來到「下酒菜...

I have been a restaurant critic for over a decade, written reviews of well over 700 establishments, and if there is one thing I have learned it is that people like reviews of bad restaurants. No, scratch that. They adore them, feast upon them like starving vultures who have spotted fly-blown carrion out in the bush....

Develop your palate and become your own beer sommelier. Beer is brewed in a dizzying variety of styles, available to enjoy like never before. Let's drink to this diversity with a new appreciation of just how complex and mind-expanding beer can be. Go through this ebook and enjoy a series of guided tastings of more t...

以往食肆選擇不多，傳統茶樓就是普羅大眾最尋常的聚會之地︰無論是見工相睇、分手講數、年夜飯春茗、婚宴、滿月酒，以至大時代裏「魚翅撈飯」的日子，都在茶樓出現。茶樓與港人的生活緊密相連，從興盛到衰落，總算見證了一個時代的風光。本書收錄逾十五家舊式茶樓的珍貴影像，包括佇立鬧巿、各據一方的得雲、多男、龍門；棲身社區、服務街坊...

Do you suffer from high blood pressure and always feel tired or out of breath? The Dash Diet is a healthy lifestyle that can help you regulate your blood pressure to get your energy back and live your days to the fullest! The first thing that comes to mind when we notice we have blood pressure problems or are diagno...

The author of the New York Times bestseller The Sharper Your Knife, The Less You Cry tells the inspiring story of how she helped nine others find their inner cook. After graduating from Le Cordon Bleu in Paris, writer Kathleen Flinn returned with no idea what to do next, until one day at a supermarket she watched a ...

Un livre de recette de fêtes que j'ai voulu simple, toutes les recettes sont abordables par tout amateur et amatrice de bonne cuisine qui à envie de régaler ses invités. Les fêtes sont un moment familial, gourmands, et surtout de partage, dans ce livre il y a de quoi ravir grands et petits. Bonnes fêtes à toutes et ...

You can’t become King of the Pirates on an empty stomach! Monkey D. Luffy has defeated dozens of rivals, and that kind of success takes a whole lot of energy! Fortunately, the pirate cook Sanji stands by Luffy’s side, ready to support his captain with flaming kicks and piping-hot meals! Hearty and filling, Sanji’s r...

内容简介但愿木可著的这本《蔬菜有滋有味（在家做饭很简单）》能为你开启一个全新的厨艺天地，哪怕你没有太多下厨时间，哪怕你没有太多下厨经验。没有烦琐的厨艺技法，只有简单易学的操作、家 常易得的食材和作者年轻的创意。66种蔬菜的做法，把清新、酸、辣、甜、酱香等多种口味都包含在内，让蔬菜的味道不再单调，让你有滋有味吃蔬菜，轻松...

Are you a beginner or an advanced user of the air fryer? Are you looking for a simple, no-fuss cookbook? Do you want to surprise your family and friends with a tasty new meal? COSORI Air Fryer are all-in-one appliances that can do so much more than imitating deep-fried foods! Discover the possibilities with The COSO...

Kinfolk magazineーlaunched to great acclaim and instant buzz in 2011ーis a quarterly journal about understated, unfussy entertaining. The journal has captured the imagination of readers nationwide, with content and an aesthetic that reflect a desire to go back to simpler times; to take a break from our busy lives; t...