This book is open to all martial artists, athletes and the general public who wants to improve their fundamental strength. DK ChamJangGong training will help to raise your standard to the next level, no matter what your sports or martial arts field is. This book includes more than 115 pictures and master DK Yoo's ac...

The White Mountains are full of secrets. Mountains with no trails. Trails that have been abandoned. Lost waterfalls that we've forgotten over time. Remote cascades that somehow go unnoticed. The places we've been missing out on might just outnumber the list of unforgettable destinations we're already visited and thi...

The best-selling authoritative resource returns updated and better than ever. Scuba Diving, Fifth Edition, is the most up-to-date resource for experiencing secure, satisfying dives. Packed with full-color photographs and detailed diving instruction, this is the ideal companion for recreational divers, diving instruc...

Triathletes, rejoice! For the first time, USA Triathlon, its elite athletes, and the nation’s most respected coaches share their secrets, strategies, and advice for every stage, every event, and every aspect of the world’s most demanding sport. From training to technique, fueling to recovery, if it’s essential to th...

You volunteered to coach the basketball team, but are you really ready? How will you teach the fundamental skills, run effective practices, and harness the energy of your young team? Fear not: Survival Guide for Coaching Youth Basketball has the answers. Yes, the wildly popular and entertaining coaching guide is bac...

Your Spine, Your Yoga is arguably the first book that looks at the spine from both the Western anatomical/biomechanical point of view and the modern yoga perspective. It is filled with detail, discussion, illustrations, and practical advice for spines of all types. This emphasis on variety is welcome and necessary: ...

Condition the core; unleash the potential. Serious athletes train for resultsーresults that make them winners on the field, pitch, course, or court. And the key to getting those results, to improving performance in any sport and at any level, is no secret. A strong, well-conditioned core is the lynchpin to athletic ...

In 2012, Derrick Rose was on top of the world. After growing up in Chicago's Englewood neighborhood, Rose achieved an improbable childhood dream: being selected first overall in the NBA draft by his hometown Chicago Bulls. The point guard known to his family as "Pooh" was a phenom, winning the Rookie of the Year awa...

Boxing is infused with ideas about masculinity, power, race and social class, and as such is an ideal lens through which social scientists can examine key modern themes. In addition, its inherent contradictions of extreme violence and beauty and of discipline and excess have long been a source of inspiration for wri...

In 1859, Fred Lillywhite accompanied the twelve top cricketers of the day to Canada and the USA. It was a turning point in the history of the sport – the first overseas cricket tour by an English side. Lillywhite’s account of the trip means that this crucial moment is recorded in detail, from the progress of the mat...

Combine the thrill, freedom and exhilaration of surfing, skiing and sailing, and you have an understanding of the attraction of windsurfing. This book is the ultimate guide to windsurfing; packed full of information and with photographs by John Carter, it offers a full explanation of equipment, a detailed descriptio...

Starke Seiten! Mit einigen E-Books, die herausragende Persönlichkeiten vor den Vorhang holen und spannende Geschichten erzählen, will der egoth Verlag seinem selbstgewählten Leitmotiv gerecht werden. Unsere Bücher erzählen, fesseln, wühlen auf. Sie wollen einen Beitrag zur Reflexion bieten. Sie sollen wertvoll sein....

The 2018 North Texas Football preview is written for the fan who likes to sit down and think about life beyond embracing debate and top-five lists. The internet has opened the doors to new ideas and perspectives but with little or no filter. North Texas fans spend their money and their time on their favorite team an...

Una raccolta di cronache, dati e contenuti extra riguardante la stagione 2015-2016 disputata dalla Juventus di Max Allegri. Un'opera dedicata a tifosi bianconeri DOC, che desiderano ricordare i successi della propria squadra del cuore.

Remind me not to get involved in conversations that don't concern me! Having never than done more than run to catch the last bus home as a teenager, I unwittingly found myself part of a six man team running a half marathon. What can a Half-Marathon Virgin do? Get training and get on with it! And…yes, I did it and go...

What links the Mercedes Formula One team with Google? What links Team Sky and the aviation industry? What connects James Dyson and David Beckham? They are all Black Box Thinkers. Black Box Thinking is a new approach to high performance, a means of finding an edge in a complex and fast-changing world. It is not just ...