Driven by the pursuit of social justice and quality in education, this inspirational book offers an alternative vision of leadership in education. It argues that teachers, regardless of status or position, should be empowered to exercise leadership in the pursuit of educational change and improvement. Drawing from o...

每天一分鐘冥想，平穩準媽媽的身心靈！ 迎接寶寶誕生的同時，也療癒自己的內在小孩 這一本簡單而完備的靈性胎教手冊，多年來，不斷被世界各地的準媽媽們持續驗證，幫助她們順利度過孕程及分娩的時光。作者凱薩琳博士，師承耶路撒冷的柯列・阿布可・馬斯卡女士──「光之卡巴拉」的直系傳人。 本書含括：受孕前、懷孕、分娩、產後等四大階段，透...

要増強肺部及呼吸道健康，遠離疾病，除了密切做足個人衞生措施外，也可以通過食療強化肺臟，以増強自身抵抗力，將外在病菌通通趕絕。本書介紹64道湯水、日常菜餚、茶飲及甜品，透過常用的食材，在日常餐膳増強肺臟健康，止咳潤肺、補益肺氣，從內在保護調養，以免肺臟功能受損。書內特別邀請了資深註冊中醫師譚莉英撰寫文章，概述中醫潤肺養...

The New York Times bestselling author of The 4-Hour Body shows readers how to live more and work less, now with more than 100 pages of new, cutting-edge content. Ever wonder, “How can I work smarter and not harder?” Forget the old concept of retirement and the rest of the deferred-life plan–there is no need to wait ...

Discovering Therapeutic Efficacy brings together selected papers and book chapters by Howard Bacal, spanning 40 years as a psychoanalyst, psychiatrist, and psychotherapist. The book includes several key pieces of writing influenced by psychoanalytic figures Bacal had the rare opportunity to study under including Mic...

The Sense of Hearing is a highly accessible introduction to auditory perception, addressing the fundamental aspects of hearing. This fourth edition has been revised to include up-to-date research and references. In particular, Chapter 7 on Pitch and Periodicity Coding and Chapter 13 on Hearing Loss include new mater...

NEW YORK TIMES BESTSELLER • In this honest, friendly, and shame-free guide, the creator of the award-winning YouTube channel How to ADHD shares the hard-won insights and practical strategies that have helped her survive, even thrive, in a world not built for her brain. “The world of ADHD has been waiting for this bo...

Neurogenesis, the process of forming new neurons in the brain, has captured the interest of scientists and health enthusiasts. For decades, it was believed that the brain's neuron count was fixed by early adulthood, but recent discoveries have debunked this myth. Neurogenesis continues throughout life and can be inf...

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Learn how to overcome anxiety, self-doubt & self-sabotage without needing to rely on motivation or willpower. In this book, you'll discover the root cause of all psychological and emotional suffering and how to achieve freedom of mind to effortlessly create the life you've always wanted to live. Although pain is ine...

Bestselling writer and psychotherapist Irvin D. Yalom puts himself on the couch in a “candid, insightful” (Abraham Verghese) memoir Irvin D. Yalom has made a career of investigating the lives of others. In this profound memoir, he turns his writing and his therapeutic eye on himself. He opens his story with a nightm...

Based on a Navy SEAL's inspiring graduation speech, this #1 New York Times bestseller of powerful life lessons "should be read by every leader in America" (Wall Street Journal). If you want to change the world, start off by making your bed. On May 17, 2014, Admiral William H. McRaven addressed the graduating class o...

This book draws attention to the texts, mechanisms, strategies, and initiatives that address and combat sexual(ised) spiritual abuse in five world religions. It goes beyond identifying, describing or characterising spiritual abuse in multiple religious traditions and rape culture settings, instead describing what is...

A gentle 30-day guided exercise for anyone navigating grief, change, or becoming. Still You invites you to soften, reflect, and return to yourself without pressure, performance, or apology.

〓 The blueprint that built millionairesーbefore Think and Grow Rich, there was The Law of Success. First published in 1928, The Law of Success is Napoleon Hill's original and most comprehensive guide to successーbased on 25 years of research and interviews with some of the most powerful business minds in history, i...

This edition is an ultra-compact book of 82 pages, designed to fit in your pocket and give you quick access to over 1,000 Grabovoi codes. These powerful numerical sequences, often called "cheat codes to the universe," help you unlock abundance, healing, and transformation. Whether you're looking to improve your heal...