Thanks to a wide range of technologies, including computing platforms, connectivity, software, applications (apps), artificial intelligence algorithms, and sensors, digital health is widely recognized as a key force in improving healthcare. Its applications range from digital health apps that support patient self-ma...

Folksy, timeless psychology tidbits and observations from my Uncle.

Available open access digitally under CC-BY licence. Pre-exposure prophylaxis (PrEP) is a drug taken by HIV-negative people that reduces the risk of getting HIV. Comparing two case studies in Denmark and Zimbabwe, this book demonstrates six paradoxes that users often encounter in navigating their PrEP journey. These...

If you're in Ajman and looking for a top-notch massage experience to unwind, relieve stress, or simply treat yourself, then Jameela SPA should be at the top of your list. Located in the heart of this bustling city, Jameela SPA offers a haven of peace and tranquility, providing a perfect escape from the fast-paced li...

This open access book seeks to change the way we think about happiness and the good life. It starts ambitiously by exploring how the biological question, “What is life?” can be integrated with the philosophical question, “What is good?” It ends with a radical idea for how scientific reasoning can include a value-bas...

〜等長訓練終極指引**ーー**用靜態訓練練出最強的肌力與體能〜 《囚徒健身》保羅．韋徳教練畢生精華， 重新認識這項備受低估的訓練工具， 每天10分鐘，肌力、心肺功能、體態、以及爆發力顯著進步。 【本書特色】 ◎以快速又有效率的訓練恢復身體能量，訓練過後反而精力充沛、充滿力量。 ◎大幅提升速度與肌力，強化運動表現。 ◎用更快的速度降...

Contemporary culture tells us the twenty-something years don’t matter. Clinical psychologist Dr Meg Jay argues that this could not be further from the truth. The Defining Decade weaves the latest science of the twenty-something years with real-life stories to show us how work, relationships, identity and even the br...

Live more positively with simple exercises based in cognitive behavioral therapy Not every mental health struggle involves a life-altering event or an official diagnosis, but that doesn't mean it can't take a toll on your life and happiness. The CBT Workbook for Mental Health shows you how to cultivate your sense of...

**★亞馬遜Kindle 萬人重點劃線★ ★台灣讀者書評 熱烈串流★ ★國際好評 聲浪不斷★ ▍獻給攀越人生高山的你，與「自己的山」和解 ▍ 作者透過本書向我提出了一個問題： 是什麼？還有誰？值得你為之受苦？__朱浩一（本書譯者）** 恐懼不會保護你，行動才會； 憂慮不會保護你，準備才會； 過度思考不會保護你，理解才會。 你必須征服的不是那座高山，...

Azithromycin is utilized to treat specific bacterial contaminations, like bronchitis; pneumonia; physically communicated sicknesses (sexually transmitted disease); what's more, diseases of the ears, lungs, sinuses, skin, throat, and regenerative organs. Azithromycin, sold under the brand names Zithromax and Azasite,...

«Los libros de Robin Sharma están ayudando a personas de todo el mundo a llevar vidas mejores.» Paulo Coelho Robin Sharma es uno de los mayores expertos mundiales en liderazgo y desempeño. Desarrolló el concepto del Club de las 5 de la mañana hace más de veinte años a partir de los revolucionarios hábitos que han pe...

最實用、最簡易的夢想實現指南！ 顯化可以把你的聚焦都鍛鍊成閃閃發亮的幸運！ ｜為什麼要嘗試顯化？｜ 如果你嘗試過吸引力法則，覺得沒什麼效果，甚至情況更加惡化，那麼一定要試試看「顯化效應」。 我們內心藏著難以察覺的限制性信念、匱乏感和對自我價值的迷惘，這些都會讓吸引力法則大打折扣，或招來不想要的壞運氣。顯化效應將透過「七...

✨ Unlock the Hidden Potential of Your Skin! ✨ What if healthy skin is more than just a glow? What if your skin holds powerful secrets you've never realized? In The Secret of Healthy Skin: 7 Surprising Benefits You Never Knew, skincare enthusiast Ammar Ihsan Nasution takes you on an eye-opening journey to discover ...

"ব্যক্তিগত উন্নয়ন ও সফলতা" বইটি জীবনের বিভিন্ন ক্ষেত্রে উন্নতি এবং সফলতা অর্জনের জন্য একটি অনুপ্রেরণাদায়ক গাইড। এটি সময় ব্যবস্থাপনা, আত্মবিশ্বাস তৈরি, সম্পর্ক বজায় রাখা, মনোবল বাড়ানো, এবং জীবনকে ভালোভাবে পরিচালনার মতো গুরুত্বপূর্ণ বিষয় নিয়ে আলোচনা করে। বাস্তব উদাহরণ, কার্যকর কৌশল, এবং সফল মানুষের গল্পের মাধ্যমে এই ব...

健康的粒線體可以幫你 強化免疫系統．常保腦力清晰．關閉疾病基因 新陳代謝疾病、免疫系統疾病 甚至是癌症、精神疾病等，看似原因各不相同 但最新醫學研究發現 這些疾病都和細胞中的粒線體受損息息相關 幸運的是，只要透過飲食、運動、作息、磁場與**日照，**修復粒線體 就可以從細胞開始，重拾健康 粒線體是細胞的發電廠，負責提供能量，維...

C'est quoi une personne confiante ? Qu’est-ce qui définit une personne confiante ? Comment être plus confiante ? Apprenez 18 façons d'avoir plus de confiance dans votre vie.