當我卡在原地，渴望有靈感…… 當我不知該怎麼開始人生，羅盤會指向哪裡…… 本書就如同一位像賈伯斯那樣聰明、且樂意24小時隨時給你指引的導師與教練，幫助你分擔許多重擔。 【書中特色】 針對職場與人生一定會碰到的30多種情境，直接提供有效的協助方案，每一篇都用簡潔的頁數與超級精彩的案例構成。 【本書功能與適合對象】 無論是新鮮人還是...

The world’s leading resource for to diagnosing and treating any injuryーquickly, safely, and effectively Doody's Core Titles for 2023! Unparalleled in its breadth and depth of expertly crafted content, Trauma takes you through the full range of injuries you are likely to encounter. With a full-color atlas of anatomi...

This book provides a comprehensive overview and critical evaluation of the emerging and exciting topic of interoception – the perception of the body’s internal state. Interest in the topic has been driven by the observation that interoception appears to affect fundamental psychological processes and numerous physica...

这是一本旨在帮助读者摆脱内心无谓的消耗与焦虑，引导读者步入正念生活的心灵指南。通过深入浅出的叙述，让读者领悟、识别并放下那些消耗精力与心力的负面情绪与思维模式，转而培养起一种正念态度。书中融合了心理学、冥想及生活哲学的精髓，鼓励读者在日常生活的点滴中实践正念，无论是工作、学习还是休闲时光，都能以更加平和、专注的心态...

產後在家也能安心坐月子！ 從懷孕到坐月子、從產檢到產後復原， 全方位的生產坐月子最新資訊， 就像婦產科醫師時時伴著你。 ※你知道產前檢查有哪些嗎？又有哪些是健保會給付的常規產檢項目？哪些是自費產檢項目？ ※懷孕時哪些是準媽媽最關切的問題呢？ ※如何吃才會營養均衡呢？ ※如何補充葉酸？ ※產婦的用藥安全 ※產兆會告訴你何時須入院待產...

心靈科學先驅喬**・**迪斯本札醫師代表作 結合最新腦神經科學和古老靜坐智慧，打開潛意識與意識的大門， 勇敢改寫大腦慣性迴路，成為不敢想的自己 四週X七大靜坐步驟教你練習幸福 ★Amazon萬人點讚★ 當意念與情緒合一時，潛意識才會真正有動能發送訊息到量子力場， 讓你的意念成為真實的生命經驗。 大腦不再是過去的紀錄器，而是未來的地圖──...

In this invaluable guide, Stanford University lecturer and host of the #1 business podcast Think Fast, Talk Smart, Matt Abrahams, provides a six-point methodology to help you cut through the anxiety and find the right words – when it counts. 'Filled with practical, tactical advice, this book is indispensable' – Kim ...

There is no one-size-fits-all diet. Fad diets all promise miraculous results for your outward appearance – yet people continue to eat poorly, gain weight and depend on medications and operations to maintain their health. It's time for a reality check: there is no one-size-?ts-all diet. Learn the secrets of intuitive...

Why do people choose authoritarianism over freedom? The classic study of the psychological appeal of fascism by a New York Times–bestselling author. The pursuit of freedom has indelibly marked Western culture since Renaissance humanism and Protestantism began the fight for individualism and self-determination. This ...

當外在變動不安， 安頓自己，是給世界最好的祝福。 這是一個最迷亂的時代， 　　卻也最有機會找回初心。 　　透過一字一句貼近生活的誠懇解讀， 　　讓我們再一次，讀懂《心經》。 　　 ◆經典長銷．全新増訂版 　　◆隨書附贈：靜心．《心經》手抄頁 《心經》的奧義甚深， 　　經過解釋後，又可以非常淺白地貼近人生。 　　它並不只是一部佛學...

「吸引力法則」全球導師，《祕密》的思想源頭 紐約時報暢銷排行榜第一名．授權30國語文翻譯 系列銷售百萬冊，全球千萬見證者，英美最具影響力的心靈嚮導 你握在手上的這本書匯集強大的思維力量，揭開成功致富的祕笈 金錢財富、身體健康、功成名就等各種充滿喜樂的體驗， 都可以透過強大的吸引力法則來達成！ 你想要成功，也盡了全力，別人告...

Meditations for profoundly reshaping our focus, mindset, and healing journeyーdiscover the freedom and lightness that comes with leading with gratitude over fear and trauma “The Art of Living offers an exit ramp from the madness of modern-day overdrive, and just might let us grasp the heaven on Earth.” ーThe Chicago...

〜打造一個更好的妳〜 ★逾100幅手繪解剖圖，介紹88種常見健身動作、近70條主要運動肌肉。 ★美國亞馬遜4.5星好評推薦。 【本書特色】 ◎以「健身評估測驗」評估女性個人身形體質，量身定製屬於妳的運動計畫 ◎超過100幅精美插圖，全面剖析88種專業健身動作訓練相對應之70條重要肌群。 ◎囊括「腹部、胸部、腿部、髖部」等6大部位，依「訓練目標」...

From basic static stretches to advanced techniques like the pin-and-stretch, Mosby's Stretching Pocket Guide defines and explains stretching and flexibility in a way that is both applicable to manual therapy professionals and easily understood by manual therapy students. Presented in an atlas format with over 200 il...

This book explores methodologies and strategies for enhancing educational practices through interdisciplinary research and open science. Featuring global contributions, it shows how integrating diverse disciplines can drive innovation, improve teaching, and tackle modern educational challenges. The book begins by hi...

懂體質，知養生 　　──25形人本命體質養生法 **　　持續熱賣養生精華《太極米漿粥》作者紫林齋主 　　引古治今，全新力作 　　用養生超越疾病，重新看待自己的體質** 　　體質，是「身體偏性的潛在特質」， 　　本書教你用養生手段將特質上的長處放大， 　　過盛之處予以轉化，不足之處給予拉擡， 　　將可預見的健康問題輕減。 **　　◎一套...