Kombucha, kimchi, kefir, and more! Yes, you can ferment nearly anythingーfor healthy, exciting, and tasty dishes Fermentation is the secret behind some of today’s trendiest dishes. The bonus? It can even help build a healthier gut. With an ever-growing list of ways to ferment, author Andy Hamilton is here to help re...

It's time for the big game! Enjoy these sexy super recipes guaranteed to score big at any tailgate or gameday gathering.

The Psychology of Eating is the essential multi-disciplinary introduction to the psychology of eating, looking at the biological, genetic, developmental, and social determinants of how humans find and assimilate food. Thoroughly revised and updated, the new edition brings multi-faceted expertise to the topic of norm...

調理體質，必須從調理情緒下手！ 壓抑的情緒，容易累積成疾 思維模式影響情緒模式，情緒會反映在身體健康上 透過食療，打破致病情緒的惡性循環 「學習、分享中醫理念至今， 在授課的過程中，我遇過許多受困於情緒課題的人。 有為了家庭和諧委屈求全，多年離不了婚的人， 有愛不得又放不下，為情感糾纏多年的人， 有成長於重男輕女家庭、視女...

Hello, Belly fat? Flabs? How much do you want to lose weight? How fast do you want to achieve this as a woman? In this book, we take a look at how women can apply an effective weight-reduction plan by fasting on a ketogenic diet. If you do not know what a ketogenic diet means or intermittent fasting, don't worry, we...

《絕對好吃！的100道奶蛋素料理》重版再出擊，內容好康升級！ 　　新増10道全家都愛吃的營養蛋料理，補充最佳蛋白質能量看這裡。 　　素料理達人江豔鳳：「做素料理其實和普通菜一樣，美味的訣竅就在於： 　　盡量少用素料加工製品，多多以當季、當地產的蔬果、 　　コ類、豆類、穀類等自然食材來烹調。」 　　許多人對素食都有「不美味、菜...

1. Chewy Chocolate Peanut Butter Chip Cookies 2. Peanut Butter Maple Cookies 3. Microwave Peanut Butter S'Mores 4. Banana Tortilla Snacks 5. Peanut Butter Pinwheels 6. Peanut Crumb Apple Pie 7. Out-on-the-Range Cookies 8. Peanut Butter Puddingwiches 9. Classic Peanut Butter Cookies 10. Peanut Butter Oatmeal Cookies ...

The Tales From Blythe Cove Manor is the brainchild of New York Times bestselling author Lorraine Bartlett, USA Today bestselling author Kelly McClymer, and award-winning author Shirley Hailstock. In this collection of essays, you'll learn the background for the series, as well as some of the secrets for what makes B...

Discover the delight in making homemade ice lollies for your children. The ice lollies are made with 100% fruit, are full of vitamins and minerals and no added sugar or other processed ingredients are added to them. This fun ice lolly recipe book contains 50 simple fruit recipes, lots of tips, and easy instructions ...

Pasta Madre, auch Mutterhefe genannt, ist eine milde italienische Sauerteig-Variation. Brot und Gebäck schmecken voller, reicher, interessanter und sind zudem leichter verdaulich als herkömmliche Backwaren. Bäuerin Vea Carpi hat diese alte, edle Backtradition für sich wiederentdeckt. In diesem Auszug zeigt sie, wie ...

This book came as a result of the social enterprise created by the students of St Joseph High School in Ottawa, Ontario, Canada during the school semester of 2020-21. The students were enrolled by their educator Michelle Crawford in the Social Entrepreneurs Program of the Ottawa Catholic School Board. Their voluntee...

Stews are the one-pot wonders for families in search for a hearty meal. They are also great for leftovers and another meal. You'll find a great collection of the best easy, healthy and delicious international stew recipes in The Hearty Stew Cookbook. Stews are the perfect winter meal and can be served year round. Di...

Winner of the Fortnum & Mason Cookery Book Award 2020 Shortlisted for the Guild of Food Writers Award 2020 Shortlisted for the James Beard Award 2020 'Cookbook of the year' Allan Jenkins, OFM 'No one explains the intricacies of Sichuan food like Fuchsia Dunlop. This book remains my bible for the subject' Jay Rayner ...

Pizzas gourmet para preparar en casa. Pizzas extraordinarias, sabrosas, divertidas, soberbias, canallas, apetitosas, de autor, originales, veganas, del mundo… Todo tiene cabida sobre una masa fina y crujiente con los ingredientes más escogidos, y con una de las elaboraciones más sencillas y polivalentes que existen,...

喜愛以攝影記錄台灣之美的陳健安Jason，透過一次次的旅行、一趟趟的追尋，為大家挖掘出台灣最美的祕境。讓我們透過他的攝影、他的文字，看見台灣令人屏息的ーーIG打卡祕境！

For many, cooking can be a daunting endeavor. Recipes seem complicated, techniques seem out of reach and the nearest drive-thru is always the easier option, especially at the end of a long day A slow cooker recipe, however, takes the fuss out of the kitchen with minimal cooking required and few techniques to master....