ESPN basketball analyst and former Duke player Jay Bilas looks at the true meaning of toughness in this New York Times bestselling book that features stories from basketball legends.
If anyone knows tough, it’s Jay Bilas. A four-year starter at Duke, he learned a strong work ethic under Coach Mike Krzyzewski. After ...
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Think you know Rays baseball? Think again … you're about to find out how smart you really are about the Tampa Bay Rays. You know that in 1998 the Tampa Bay Devil Rays were an expansion franchise playing its first official, painful season. You know that in 2008, minus the Devil, the Rays were the best team in the Ame...
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The Guide To Running: A Complete Training Book For 5k & 10k Runners is written for the beginning and intermediate athlete. The book uses text, images, tables, diagrams, video, and reference material to explain and teach a variety of concepts such as selecting essential equipment, types of training, 23 wee...
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Mixed martial arts (MMA) is an emergent sport where competitors in a ring or cage utilize strikes (punches, kicks, elbows and knees) as well as submission techniques to defeat opponents. This book explores the carnal experience of fighting through a sensory ethnography of MMA, and how it transgresses the cultural sc...
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The multiple stresses of contemporary lifeーwhether from excessive sports play, overwork, or overuse of technologyーare increasingly taking a toll on the body. Symptoms range from muscle soreness and pain to pinched nerves to potentially more permanent disabilities, including serious body injuries. One safe, quickly...
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In 1974 in Kinshasa, Zaïre, two African American boxers were paid five million dollars apiece to fight each other. One was Muhammad Ali, the aging but irrepressible “professor of boxing.” The other was George Foreman, who was as taciturn as Ali was voluble. Observing them was Norman Mailer, a commentator of unparall...
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Now in paperback, the official physician to the PGA Tour shares his groundbreaking research on preventing back pain and adding more yards to your drives.
It is estimated that half of all recreational golfers and one-third of all professional golfers suffer from some form of lower-back pain. Conventional wisdom sugge...
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The debut of a female Steve Jones – likeable, literate, lucid and laconic. A sprightly, lavishly illustrated book on the science of human survival.
How do people survive extremes of heat, cold, depth, speed and altitude? This book explores the limits of human survival and the physiological adaptations which enable u...
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If you want a no-BS “crash course” in building muscle, losing fat, and getting healthy…eating foods you love…and doing workouts you actually enjoy...then you want to read this book.
I have good news for you:
Getting into awesome shape isn't nearly as complicated as the fitness industry wants you to believe.
You don...
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New York Times best-selling author Susan Richards calls Equine ER "as thrilling and drama-filled as any of the popular hospital shows on television today." Equine ER explores the power of the human-horse connection through the lens of Rood and Riddle Equine Hospital, one of the top hospitals...
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A story with a big heart about a boy, a coach, the game of baseball, and the game of life.
"There are teachers with a rare ability to enter a child's mind; it's as if their ability to get there at all gives them the right to stay forever." There was a turning point in Michael Lewis's life, in a baseball game when he...
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Waterproof cameras that once cost thousands of dollars have been replaced by small modern digital versions that look and feel just like any other pocket camera. Learn the exciting new sport of Underwater Photography while taking home vacation memories.
Underwater photography is easy to learn, fun to share, and a gre...
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This guide to coaching female athletes of all ages shows how to build a team and provides invaluable advice on the differences between coaching males and females. The authors include exercises that foster teamwork and develop essential skills. They also answer parents' most common questions, such as how to tell if t...
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The wonderfully original story of a struggling Chinese basketball team and its quixotic, often comical attempt to right its fortunes by copying the American stars of the NBAーa season of cultural misunderstanding that transcends sports and reveals China’s ambivalent relationship with the West.
When the Shanxi Brave ...
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In Ship Modeling Simplified, master model builder Frank Mastini puts to paper the methods he's developed over 30 years at the workbench to help novices take their first steps in an exciting pastime. You don't need the deftness of a surgeon or the vocabulary of an old salt to build a model. What you need is an unders...
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Design innovations and a new appreciation for the grace and poise of surfing a longer board has lifted the art of longboarding back into the limelight and more importantly, back into the minds of serious surfers who are looking to expand their wave riding experience. The first-half of this guide covers the basics of...
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