Novak Djokovic reveals the gluten-free diet and fitness plan that transformed his health and pushed him to the pinnacle. In 2011, Novak Djokovic had what sportswriters called the greatest single season ever by a professional tennis player: He won ten titles, three Grand Slams, and forty-three consecutive matches. Re...

Life-changing moments can happen at any time and anywhere – not just in the extreme world. But life-changing moments can also happen more gradually and, as we’ve seen with the current pandemic, it can be no less of a shock when the realization comes. Accepting this and taking responsibility increases your ability to...

Learn about how to behave on this river and how to catch the salmon

Known as football throughout the non-American sports universe, soccer boasts its own unique language, eccentric expressions and unparalleled personalities. Soccer is the world’s most popular sport by a long shot, even in spite of its peculiarities. For example: Soccer keeps time in the exact opposite direction of ev...

Das Buch beschreibt im Tagebuchstil einen Radtrip von San Francisco durch Nevada, Utah, Wyoming, South Dakota, Minnesota, Iowa, Wisconsin, Michigan, Ontario, New York, Vermont, New Hampshire zum Cape Cod. Während der 7683 km durch Nordamerika sind verschiedene Herausforderungen zu bewältigen. Es werden Berge über- u...

The true story of how the author wandered off the track of competitive bicycling, never to return. This shocking confessional reveals the final, dirty little truth behind the Floyd Landis scandal and the rumors swirling around Lance Armstrong: the sport is just too damn hard!

Dr. Maffetone's unique training system for champions proves that the kinder, gentler approach actually works the best. This fitness regimen has worked for champions and non-athletes alike- because it's based on Dr. Philip Maffetone's deep understanding of how the body works. Maffetone has used that knowledge to deve...

Πόσες και πόσες φορές σας έχει τύχει να ξεκινήσει μια ατυχία και να εξελιχθεί σε χιονοστοιβάδα γκαντεμιάς; Ε, λοιπόν στο ανάλαφρο κείμενο που θα διαβάσετε τώρα θα σας περιγράψω λεπτομερώς όλα τα ευτράπελα που συνέβησαν σε μια ψαρευτική εκδρομή με φουσκωτό πριν από μερικά χρόνια.

This booklet is one of a series of downloadable giveaways from Kathmandu & Beyond. The series deals with trekking in Nepal and is based on the author’s own trekking experiences and covers the following routes: Annapurna Foothills, Annapurna Base Camp , Around Annapurna, Upper Mustang, Everest Base Camp, and Gokyo La...

Billy Beane and the Oakland A’s flipped Major League Baseball on its head by questioning widely accepted narratives and approaching roster construction from a scientific, data-driven viewpoint. “Moneyball” revolutionized baseball, and now it’s your turn to be the GM. Fantasy Baseball for Smart People: How to Profit ...

Paracord Project Inspirations (PPI) is another impressive addition to bestselling author J.D. Lenzen's growing catalog of paracording instruction books. Showcasing twenty-five carefully chosen classic and original knots and ties, its focus is stylish and readily reproducible pieces tailored for promotion and sale. O...

You know all the kayak strokes but your paddling could be more polished and easy. Principles of the Ninja Paddler will help you make your boat dance by shining light on the concepts of efficiency and style for kayakers. Each principle is explained clearly and simply, and is tied to a practical application. Recommend...

This booklet is one of a series of downloadable giveaways from Kathmandu & Beyond. The series deals with trekking in Nepal and is based on the author’s own trekking experiences and covers the following routes: Annapurna Foothills, Annapurna Base Camp , Around Annapurna, Upper Mustang, Everest Base Camp, and Gokyo La...

From Iten, to Eldoret, to Nyahururu, to Kapsabet, to Kaptagat, to Ngong, and to many other places, it is always hard for an athlete to know which place exactly meets their needs as an ideal place for them to train. This booklet, in a brief but insightful way, helps one know what to expect in the different training ...

Marilyn and John Walker are members of that highly desirable demographic: retired, healthy, active and ready to leave home for adventures. In the autumn of 2014, we visited Lembeh Strait and Raja Ampat for underwater photography. We took lots of pictures but no selfies. This narrative is entirely personal, with no p...

No one knows for sure what the future holds for soccer in the United States, but most everyone agrees that things are looking up. The United States now has players in youth academies and clubs all over the world, and U.S. Youth soccer participation is as strong as ever. Major League Soccer continues to grow at a ste...