**Updated Edition:**A practical, tested anti-procrastination program that “show[s] you how to fix this vexing, life-sapping problem” (Business Today (NC)). This guide is a must-have for anyone who puts things off until tomorrow. Based on their workshops and counseling experience, psychologists Jane B. Burka and Leno...

Sobeer, now what is a book about getting sober? It is a collection of thoughts and experiences that I gained over forty-five years of sobriety. One of the first things we learn in early sobriety is that we must emotionally mature, this book talks about those issues. If you are looking for something different than yo...

En la época contemporánea, el potencial de fracaso impregna nuestro entorno, mientras prevalece la ambigüedad. A pesar de que se nos presentan perspectivas profesionales atractivas, a menudo evitamos perseguirlas debido a nuestra aversión a comprometer una fuente segura de ingresos. Sin embargo, hay personas que no ...

Il libro offre una ricerca approfondita sulla luce e sul colore, illustra come essi siano meravigliosamente risonanti con la grande complessità dell’essere umano e spiega, in modo affascinante e didattico, le connessioni tra la luce, il colore e l’uomo. Anatomia e coscienza, chakra e corpi sottili, luce e colore fan...

Managers are key people in building the success of any organization. Business results depend on their efficiency in the implementation of the power entrusted to them. This efficiency, on the other hand, largely depends on psychosocial competences and personality predispositions. One of the main factors affecting des...

A fully revised edition of one of the most influential books ever written on personal finance with more than a million copies sold **“The best book on money. Period.” –Grant Sabatier, founder of “Millennial Money,” on CNBC Make It "This is a wonderful book. It can really change your life." -Oprah** For more than twe...

大家一起來練習健身氣功吧！ 作者根據自身練功三十餘年，以及教導千百位學員學習氣功的經驗， 並參考道家養生功法，針對現代社會需要設計了這套「健身氣功十式」， 能助你加強身體能量，暢通氣血循環，以預防疾病，増進健康。本功法簡單易學，動作緩和，男女老少皆宜練習，是現代人追求健康長壽的最佳養生之道。 練習健身氣功不拘場地、不需...

¿Es posible sustentarse sin alcohol? Es posible que exista un componente dentro de ti que note una disminución en el nivel de satisfacción derivado de tu asociación con el alcohol. Quizás este aspecto esté generando dudas sobre si el alcohol está obstaculizando su capacidad para alcanzar su máximo potencial. No se r...

退化性膝關節炎，真正的病因不是退化 破除16個迷思，讓你重獲健康膝蓋。 改善10個盲點，讓你遠離膝痛困擾。 釐清4個醫學界的誤解， 【終結疼痛】✕【自我修復】✕【重返活力】 經由「膝關節健康促進方案」得到確實的治療。 儘管大家都知道「行走自如」的重要性，但日常生活中的錯誤習慣卻不斷加劇膝關節的損傷。是時候重新檢視並正視膝關節保健...

Ya sea que esté haciendo la transición a la edad adulta o comenzando una nueva etapa en la vida, le espera un panorama complejo de posibilidades y desafíos. La selección de acciones posteriores debe hacerse con cuidado. Si bien no son exhaustivas, las partes siguientes proporcionarán principios fundamentales para im...

As biologist Jeremy Griffith explains in THE Interview (which psychiatrist Professor Harry Prosen described as “the most important interview of all time”), while we humans lacked the explanation for our 2-million-year corrupted human condition we had no choice but to deny that our distant ape ancestors lived in a st...

This innovative book considers the cost of cognitive overload and psychological distress on human sustainability, and suggests ways to prevent employees from becoming a psychologically depleted workforce. Employee attentional processing capacity is maxed out, and psychological distress is at an all-time high. Alexan...

Descubre cómo recuperar el control de tu concentración y eficiencia. ¿Alguna vez te has encontrado con una situación en la que no puedes iniciar una tarea vital y optas por navegar por las redes sociales o ver un vídeo adicional? Si esta situación es similar a la tuya, estás experimentando las consecuencias de una e...

¿Cuáles son los beneficios para mí? Ya sea una reprimenda de los padres por una acción incorrecta o una reprimenda pública de un superior por un error, todos hemos experimentado emociones de vergüenza en algún momento. De hecho, la vergüenza parece ser un componente intrínseco de la experiencia humana. Sin embargo, ...

In the knowledge economy, teams play a central role in decisions made within and across organisations. The reason why teams with diverse compositions are often used is arguably their ability to develop solutions that none of their members could have produced alone. Systems design, strategy and policy development, ri...

Have you ever wondered if your negative emotions could be affecting your health? The startling truth is that a growing body of research now links chronic stress, anxiety, and depression to an increased risk of cancer! In this groundbreaking book, Cross-Disciplinary Perspectives on Negative Emotions and Cancer Risk: ...