別以為年紀大了，身體一定會老化．
事實上，毒素、慢性發炎、自由基過多、粒線體損壞，
才是身體加速衰弱的關鍵因素。
想維持年輕有元氣，你最需要的不是先進的醫學技術，
而是選擇正確的生活型態，
從每一天的飲食、運動、睡眠、排毒、人際互動、大腦鍛鍊，
持續累積對抗歲月的身心能量。
功能醫學的主要目的是，在身體狀況惡化到形成疾病之...
1,657
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An evidence-based guide to the uses, benefits and practical application of a plant-based diet for all health professionals, taking both a holistic and a systems-based (heart, respiratory system, diabetes, kidneys, liver, gut) approach. The book draws on the University of Winchester's Plant-based nutrition course, th...
4,640
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Giant vesicles are widely used as a model membrane system, both for basic biological systems and for their promising applications in the development of smart materials and cell mimetics, as well as in driving new technologies in synthetic biology and for the cosmetics and pharmaceutical industry. The reader is guide...
10,418
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Comprehensive in scope and thoroughly up to date, Wintrobe’s Clinical Hematology, 15th Edition, combines the biology and pathophysiology of hematology as well as the diagnosis and treatment of commonly encountered hematological disorders. Editor-in-chief Dr. Robert T. Means, Jr., along with a team of expert section ...
45,587
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Learn dermoscopy with this full-color, case-based self-assessment guide
With 436 clinical and dermoscopic images and 218 progressively more difficult cases commonly encountered in general dermatologic practice, Dermoscopy: An Illustrated Self-Assessment Guide offers a unique checklist methodology for learning how to...
17,585
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**THE INSTANT #1 NEW YORK TIMES BESTSELLER • A Wall Street Journal Top 10 Book of 2024 • A New York Times and Washington Post Notable Book • One of Barack Obama's Favorite Books of 2024 • A TIME 100 Must-Read Book of 2024 • Named a Best Book of 2024 by the Economist, the New York Post, and Town & Country • The Goodr...
2,281
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Developed by the National Strength and Conditioning Association (NSCA) and now in its fourth edition, Essentials of Strength Training and Conditioning is the essential text for strength and conditioning professionals and students. This comprehensive resource, created by 30 expert contributors in the field, explains ...
13,351
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Bone repair is a fundamental part of the rapidly expanding medical care sector and has benefited from many recent technological developments. With an increasing number of technologies available, it is vital that the correct technique is selected for specific clinical procedures. This unique book will provide a compr...
30,135
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The landmark text that has served generations of obstetrician-gynecologistsーfully updated with the most current perspectives of the field
A Doody's Core Title for 2023!
Williams Obstetrics has defined the discipline for generations of obstetrician-gynecologists. Written by authors from the nationally renowned Unive...
35,462
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#1 SUNDAY TIMES BESTSELLER • Kickstart your dream business and see it through to success with actionable advice and inspirational stories from entrepreneur, investor, YouTuber, and founder of HelpBnk Simon Squibb
From early on, we are taught that there's only one path to getting ahead: do well at school, get a certa...
2,130
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Restraint and Handling of Wild and Domestic Animals, Third Edition offers an introduction to the basic principles of animal restraint and an overview of techniques for vertebrate wild and domestic animals. Fully updated throughout, the third edition also includes new chapters on understanding behavior, training for ...
20,385
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★上市未滿一年，韓國狂銷突破37萬冊！
★韓國各大書店／網路書店排行榜No.1
★「BTS防彈少年團」團長金南俊網路直播私藏書
「無所謂，沒有陰影的人本來就無法理解陽光。」
一位「輕鬱症」女孩與精神科醫師的療癒對話
個性內向又被動的我，做著自己喜歡的工作、
參加自己熱愛的社團、戀愛也幾乎從未有過空窗期，
儘管如此，我還是深受不怎麼憂鬱...
1,174
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Configured for quick point-of-care consult, Botulinum Toxin Dosing Manual is the must-have resource for practitioners and trainees at any level. This practical compendium provides comprehensive information on applications and dosing guidelines for all four FDA-approved toxins, and also includes agency-approved indic...
8,302
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This volume provides an up-to-date and comprehensive review of Imaging of the Shoulder. In the first part of the book, the various techniques employed when imaging the shoulder are discussed in detail. Individual chapters are devoted to radiography, computed tomography, ultrasound and MRI. The second part then highl...
19,447
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十倍放大對自己的信心、賞識與珍愛……
厚植內在本錢，
就不怕日後的不順遂或打擊，扣光你的勇氣與行動力。
人生從來不是贏在起跑點，而是贏在轉捩點。
16年臨床心理師歷程，獨創強大內在自我的關鍵，
洪培芸陪你越行動越明白，活出今生最好的安排。
這不僅是一本心靈指引，更是一份行動指南。
關鍵只有一個：不要停。
十倍放大你的自信，別讓...
1,174
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What if the secret to massive success has already been writtenーwaiting for you to unlock it? 〓 In The Law of Success, legendary self-development pioneer Napoleon Hill reveals the powerful principles that shaped the world's greatest achievers. This groundbreaking classicーcrafted from interviews with icons like And...
200
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