A BEGINNER’S GUIDE TO EQUIPMENT AND SHOOTING FUNDAMENTALS FOR NEW ARCHERS OF ALL AGES Archery from A to Z covers all the basics, from purchasing the first bow to shooting techniques, plus an introduction to competitive archery and numerous resources to help new shooters further their archery journeys. This comprehen...

Match analysis is a performance-diagnostic procedure, which can be used to carry out systematic gaming analysis during competition and training. The analysis of team and racket sports, whether in competition, for opponent preparation (match plan), follow-up, or training is nowadays indispensable in many sports games...

The Climbing Bible: Practical Exercises by Martin Mobråten and Stian Christophersen is a collection of exercises specifically designed to help you train technique and strength so that you can develop and improve as a climber. After two decades of climbing, training and coaching, the authors have built up a huge libr...

Instructions for performing the six Wing Chun forms: Siu Nim Tau, Chum Kiu, Bil Jie, Mook Yan Jong (Wooden Dummy), Lum Dim Bok Quan (Long Pole), and Ba Chun Do (Short Swords). Book 1 of a series.

Movement variability in soccer training is the new approach to enhancing practice and developing players' movement adaptabilities and creative play on the field. Movement Variability in Soccer Training bridges the gap between theory and practice. In the first section of the book, you are given the background theory ...

If muscle growth seems nonexistent, but you don’t have time to spend more hours in the gym each day, don’t give up. There is a better way. Featuring a revolutionary approach to male physique transformation, Elite Physique: The New Science of Building a Better Body offers a fresh approach to body sculpting. Based on ...

How to improve your game and discover your true potential by increasing your concentration, willpower and confidence Every golfer, whether amateur or pro, who has ever picked up a club knows what it's like to get the yips - that feeling when you inexplicably lose control of your shot, and become overwhelmed by self-...

Seriously? A form? For self-defense? Yes, because Wing Chun's Siu Lim Tao is unique in that it teaches you how to be simple, direct and effective without being overly simplistic. It gets to the core of the issue, which is how to shut down a sudden attack and dominate an enemy's vulnerabilities without contradiction....

Celebrating a legendary quarterback and one of football's most iconic superstars Famously selected as the 199th pick, in the sixth round of the 2000 NFL Draft, Tom Brady's career trajectory is nothing short of legendary. By the time he hung up his cleats in 2023, Brady held nearly every major quarterback record, inc...

The only authorised story of Pep Guardiola's triumphant reign at Manchester City: as close to Guardiola as you can get. 'Write about everything you see. Be as critical as you like.' This is what Pep Guardiola told the journalist Marti Perarnau in 2023, when Perarnau arrived to spend a season as an insider at Bayern ...

Embark on an enthralling journey through the captivating history of America's cherished pastime with "The History of Major League Baseball" by James Bren. This meticulously researched and eloquently written chronicle offers readers an immersive exploration of the evolution, iconic moments, and enduring legacy of Maj...

Learn the ancient art of Japanese archery or Kyudo with this illustrated guide. The Japanese Art of Archery, is deeply rooted in tradition. It not only continues to enjoy widespread popularity in Japan, but is also attracting the interest of more and more foreigners, in much the same manner as Japan's other distinct...

Sports analytics is on the rise, with top soccer clubs, bookmakers, and broadcasters all employing statisticians and data scientists to gain an edge over their competitors. Many popular books have been written exploring the mathematics of soccer. However, few supply details on how soccer data can be analysed in real...

One of the world’s leading sport psychologists offers practical techniques to improve your golf performance and learn the peak performance mindset In Winning Golf, Dr. Saul L. Miller, one of the world’s leading sport psychologists, describes eight of the most common problems limiting golfing performance and in the p...

WALL STREET JOURNAL BESTSELLER IMPROVE YOUR PHYSIQUE, BUILD LEAN MUSCLE, AND INCREASE STRENGTH For more than twenty years, Bret “the Glute Guy” Contreras has been on a quest to improve human performance, focusing his research on the gluteus maximus, the largest muscle in the human body. What started as an effort to ...

Ever wonder whether Tiger Woods in his prime would have beaten Bobby Jones, Ben Hogan, or Jack Nicklaus in their primes? And could any of them have beaten Babe Zaharias? Obviously, if Bobby Jones were returned to life and health and then given his old hickory-shafted mashie, persimmon-headed driver, and rubber-core ...