If you want to build your own AR-15 style rifle, this is the book you need. The AR-15 Rifle Builder's Manual is the fully illustrated step-by-step guide to building the AR-15 style rifle. No procedure is left out or glossed over. The primary AR-15 groups (upper receiver assembly, lower receiver assembly, and bolt ca...

Discover the Only Knots You'll Ever Need! The Useful Knots Book is a no-nonsense knot guide on how to tie the 25+ most practical rope knots. It comes with easy to follow instructions, pictures, and tips on when to best use each knot. Teach yourself knot tying today, because it's easy, fun, and useful. Get it now. Th...

Prepare-se para conhecer a "bíblia da tática". Em A pirâmide invertida, o britânico Jonathan Wilson refaz todo o roteiro histórico da tática no futebol. Desde as origens do jogo, quando o caos ainda reinava, seus relatos percorrem a já longínqua era dos cinco atacantes, passam pelas grandes transformações da segunda...

Discover the classic mystery from Dick Francis, one of the greatest thriller writers of all time 'Keeps you enthralled all the way through' 5***** Reader Review 'Full of intrigue from start to finish. Another Dick Francis success' 5***** Reader Review 'Edge-of-your-seat reading' 5***** Reader Review ______ Ex-steepl...

Why did Desmond Howard spurn Nick Saban to play in Ann Arbor? How did Michigan really find All-American offensive lineman Reggie McKenzie? What did Bo Schembechler do that surprised Mark Messner and his family? And why was Tom Brady recruited so late in the process? The Road to Ann Arbor reveals how many Wolverines ...

**Named Sports Illustrated's best football book of all time and a #1 NYT bestseller, this is the classic story of a high school football team whose win-loss record has a profound influence on the town around them. Return once again to the timeless account of the Permian Panthers of Odessa -- the winningest high-scho...

An illustrated exploration of the design, meaning and symbolism of world football club crests. Why is there a devil shown on the crest of Manchester United? Which club's crest motto is 'To Dare Is To Do'? And whose emblem depicts a bear and a strawberry tree? From the seahorses of Newcastle United to the royal crown...

Breath-stretching examines the foundations of breath and movement principles to distill their essence and combines them into a unified system that develops flexibility and vitality. It explains how to control the breath for smooth, deep, powerful breathing and how to coordinate movement with the breathing rhythm. Br...

Blending sage advice with personal experiences and anecdotes, this unconventional book is an unusually thoughtful account of long-distance trekking on the Appalachian Trail. Mueser draws upon interviews and questionnaire data gathered from over 100 long distance hikers hoofing it through the Applachian Mountains.

Forget hurrying. Forget putting your foot down and racing through sweeping bends. Forget the understeer (whatever that is). Forget the blur of a life lived too fast. This is a look at taking life slowly. It's about taking the time to enjoy journeys and places for their own sake. It's about stopping and putting the k...

This book will significantly change how hard you can push yourself mentally and emotionally through visualization techniques taught in this book. Want to be the best? To be the best you have to train physically and mentally to your maximum capacity. Visualizing is commonly thought of as an activity that cannot be qu...

NIAAA’s Guide to Interscholastic Athletic Administration presents a wealth of information and insights from experienced athletic directors across the United States. This comprehensive resource covers leadership, operations, financial and facilities management, and other chief administrative responsibilities to help ...

**NEW YORK TIMES bestseller Winner of the CASEY Award for Best Baseball Book of the Year National Sports Media Association Sports Book of the Year An NPR "Book of the Day" #1 New York Times bestselling author Joe Posnanski is back with a masterful ode to the game: a countdown of 50 of the most memorable moments in b...

This important new study examines the changing place and meaning of lifestyle sports – parkour, surfing, skateboarding, kite-surfing and others – and asks whether they continue to pose a challenge to the dominant meanings and experience of ‘sport’ and physical culture. Drawing on a series of in-depth, empirical case...

The southern High Sierra, including Sequoia and Kings Canyon National Parks and the surrounding John Muir, Jennie Lakes, and Monarch Wildernesses, is one of the most magnificent natural areas in the world. Blessed with the largest trees on Earth (giant sequoias), one of the deepest canyons in North America (Kings Ca...

**【全球第一本・最新最完整】****大谷翔平華文傳記專書&**格言語錄！ ★特別收錄：大谷翔平大事年表‧紀錄獎項‧美日職棒生涯數據一覽****★ 《天才的人間力，鈴木一朗》暢銷作者張尤金最新力作！ 鈴木一朗：「翔平是一個比我更好的打者。」 王貞治：「每當我打開電視，就會看到他打出全壘打。」 松井秀喜：「大谷改變了大家長久以來對棒球的認...