最後一次下定決心！ 號召114萬追蹤者／日本狂銷13萬冊／幫助無數人「化想法為動能」 ★本世紀最神奇的力量，60天就能看見效果★ **　　必須「馬上開始」的科學實證 ╳ 絕處逢生的6個漫畫實錄** 　　「幸好加入健身房之前，我就看了這本書。」 　　「沒辦法一次看完……翻到一半只想衝去流汗。」 　　「身為教練，我發現用這本書激勵學員比什麼都有...

The epic exploration of football in the twenty-first century through the prism of sociology, politics, and economics, by David Goldblatt, the critically acclaimed author of The Ball is Round. 'David Goldblatt is not merely the best football historian writing today, he is possibly the best there has ever been' - Domi...

The Book of Five Rings is a famous text written by the swordsman Miyamoto Musashi in 1645, concerning Martial Arts, in particular Kenjitsu and the art of Zen. Miyamoto Musashi uses language that is as sharp and decisive as his sword - delivering in unfaltering steps the most direct path towards the objective - to cu...

A collection of travel writings from the author of the classic novels The Call of the Wild and White Fang. In 1907, world-renowned writer Jack London, his wife, and two crew members set sail for the South Pacific aboard the Snark, a 45-foot yacht built specifically for the trip. In this account of their voyage, he d...

**NOW THE NETFLIX FILM NYAD, STARRING ANNETTE BENING AND JODIE FOSTER Hillary Clinton said that Find a Way would stay with her through the general election: “When you’re facing big challenges in your life, you can think about Diana Nyad getting attacked by the lethal sting of box jellyfishes. And nearly anything els...

THE LOST ART OF THE SAMURAI: Translations of 2 secret scrolls unveil 290+ lessons that define samurai life on and off the battlefield. Perfect for fans of martial arts, Japanese history, and The Book of Five Rings! Antony Cummins and Yoshie Minami have brought the teachings of the famed samurai school Natori-Ryu bac...

Providing exactly what the fastest growing segment of the triathlon world yearns for, Melanie and Don Fink have created a complete training guide for women triathletes with highly efficient, easy-to-follow, multi-distance training programs. Women encounter all the same challenges as men in their triathlon training a...

Science and Practice of Strength Training is a favorite book among strength and conditioning professionals. Now in a third edition, it offers upgraded artwork, updates based on current science, and new information to enhance the practical application of the concepts presented. A new coauthor, Dr. Andrew Fry, joins t...

"There is always a place for well-crafted, entertaining and informative essays and Chicago Flashbulbs fills that niche. Dr. Franklin's great enthusiasm and insights make these varied pieces both entertaining and memorable. His attention to detail in observing the human condition and his wry sense of humor will draw ...

Pep Guardiola has become a legend, and in order to understand this legend, it is necessary to see behind the curtain and understand the man who contributes the Guardiola System. Violan draws a complete picture of Guardiola's character and his leadership skills and answers the pivotal question, What can we learn from...

117 years Strong…and Counting! This all-new edition, which follows the Boston Marathon into the 21st century and through the tragedy of the 2013 race, is a colorful and moving portrait of what it feels like to run the world’s oldest annual marathon, escorting the reader through the past, present, and bright future o...

In May 1996 a number of expeditions attempted to climb Mount Everest on the Southeast Ridge route. Each group contained world class climbers and relative novices, some of whom had paid tens of thousands of pounds for the climb. As they neared the summit twenty-three men and women, including the expedition leaders, w...

The essential, cut-to-the-chase handbook for hiking and backpacking the PCT If you want bare-bones information about the 2,650-mile Pacific Crest Trail without all the long, detailed descriptions, the Pacific Crest Trail Data Book is exactly what you’re looking for. Based on data from the three comprehensive Wildern...

The name Judo was chosen because it means the "gentle or yielding way". Kano emphasized the larger educational value of training in attack and defense so that it could be a path or way of life that all people could participate in and benefit from. He eliminated some of the traditional jujutsu techniques and changed ...

★每天上班八小時，沒有財團贊助的地表最強公務員川內優輝，如何達成2018年波馬冠軍的傳奇 ★業餘跑者必看，指導川內優輝的王牌教練親自撰寫，教你如何提升心理素質、突破跑速 川內優輝如何從素人到波馬冠軍： ＊2018年波士頓馬拉松冠軍 ＊2018年台灣萬金石馬拉松冠軍 ＊創下世界金氏紀錄，完成85場以2小時20分鐘內完賽的馬拉松 ＊地表最強公務...

A handful of star athletes, along with their promoters and journalists, created America's sports entertainment industry during the 1920s, the Golden Age of American sports. The period had an extraordinary impact, profoundly changing individual sports, establishing the secular religion of sports and sports heroes, an...